Description

The Free Supplement Cheat Sheet that cuts through the noise

The quick-reference guide to the supplements that actually work — correct forms, evidence-based doses, and what to avoid. No fluff, no marketing.

• The 10 most evidence-backed supplements and exactly what each one does
• The correct forms to look for — and the cheap versions to avoid
• Evidence-based dosing ranges so you know what actually works
• A simple daily schedule to know when to take what
• 100% free — no upsell, no catch

What’s inside the cheat sheet

A one-page reference guide you’ll actually use

• Magnesium — which form, what dose, when to take
• Vitamin D3 + K2 — the combo that actually works
• Omega-3 — what to look for on the label
• Creatine — evidence-based dosing simplified
• Ashwagandha — the form that matters
• + 5 more evidence-backed supplements

AI Supplement Tracker

Stop Guessing Which Supplements Are Actually Working.

Your Peak Stack helps you log your supplements, track how you feel, and get AI-powered guidance on what is helping, what may be clashing, and what to adjust next.

✓

Track your real stack Supplements, timing, dose and consistency, all in one place.

✓

Connect it to how you feel Log energy, sleep, focus, mood, digestion and more.

✓

Let AI spot the patterns Find possible clashes, wasted spend and smarter next steps.

Free plan available

No card needed

3 min to set up

Start Tracking Free → See how Your Peak Stack works

Free to start · Premium from £9.99/mo · Works on any device